Die Trainingsbibel für Triathleten von Joe Friel ist der weltweit meistverkaufte und womöglich umfassendste Ratgeber für Triathleten aller Leistungs- und Altersklassen. Ihr Autor Joe Friel genießt rund um den Erdball enormes Vertrauen...

For every endurance athlete who wants to stay fast for years to come: cyclists, runners, swimmers, skiers, rowers, triathletesGetting older doesn't have to mean getting slower!Drawing from the most current research on aging and sports...

IT'S TRUE: A power meter is the best training tool you can put on your bike. Even if you have been racing for years, a power meter can take you from the middle of the pack to the podium in one season. But having a power meter is one...

TRAIN TO WIN WITH JOE FRIELInside this all-new Cyclist's Training Bible, Joe Friel-cycling's most experienced personal coach-presents the latest discoveries in cycling science, data analysis, daily planning, and skills development to...

Get ready for your first triathlon with the sport's #1 coach! Triathlon is the hottest new fitness challenge. Hundreds of thousands of Americans are swimming, cycling, and running their way to a healthier lifestyle. Finishing your first...

Wie entwickelst du dich als Radrennfahrer weiter? Wie kannst du deine Kletter-, Sprint- und Zeitfahrqualitäten gezielt steigern? Wie steuerst du Trainingsintensitäten, -umfänge und -inhalte? Wie kommst du zum richtigen Zeitpunkt in...