Covering a diving championship in Greece on a hot and sticky assignment for Outside magazine, James Nestor discovered free diving. He had stumbled on one of the most extreme sports in existence: a quest to extend the frontiers of human...

'I highly recommend this book' Wim HofTHE INTERNATIONAL BESTSELLERAS HEARD ON THE CHRIS EVANS SHOWThere is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a...

In "Breath: The New Science of a Lost Art", James Nestor untersucht die oft übersehene und unterschätzte Rolle des Atmens für unsere Gesundheit und unser Wohlbefinden. Er stellt fest, dass viele Menschen heutzutage nicht richtig atmen...

AN INSTANT NEW YORK TIMES BESTSELLER No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and well-being...

New York Times Book Review Editors' Choice • An Amazon Best Science Book of 2014 • Scientific American Recommended Read "Fascinating, informative, exhilarating." -Wall Street Journal Deep is a voyage from the ocean's surface to its...

Breath von Nestor, James

THE PHENOMENAL INTERNATIONAL BESTSELLER - OVER A MILLION COPIES SOLD WORLDWIDESHORTLISTED FOR THE ROYAL SOCIETY BOOK PRIZE'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our...

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR "A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe-and how we've all been doing...

Get High Now is an illustrated, mind-blowing magic carpet ride of more than 175 ways to alter human perception and consciousnesswithout drugs or alcohol. Culled from science, physiology, spiritual practices, and the audio visual arts,...