Unter dem Stichwort ACT greift in der Verhaltenstherapie ein neuer Therapieansatz Raum. Die Akzeptanz- und Commitment-Therapie ist erfolgreich, weil sie in einem ungewohnt breiten Anwendungsfeld eingesetzt werden kann - so bei...

Sicherlich kennen Sie herausfordernde Situationen in der ACT-Therapie: Wie kann man widerstrebende Klienten zur Mitarbeit motivieren? Wie gehen Sie mit herausforderndem Verhalten um? Wie können Sie das ACT-Konzept flexibler handhaben...

How to stop struggling for perfect happiness and lead a richer life Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low...

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT Made Simple offers clear explanations of the six core processes of acceptance and commitment therapy (ACT). von Harris, Russ

'The book you are holding is going to help you see precisely where the gap lies between a lack of self-confidence and doing things that will work.'Steven C. Hayes, author of Get Out of Your Mind and Into Your LifeIs a lack of confidence...

HOW TO STOP STRUGGLING FOR PERFECT HAPPINESS AND LEAD A RICHER LIFE Do you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything's fine? You are not alone. Stress, anxiety, depression and low...

The Happiness Trap (Second Edition): How to Stop Struggling and Start Living von Harris, Russ

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. This title provides solutions for...