The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and...

Patanjali wrote this collection of yoga wisdom over 2,000 years ago. They are amongst the world's most revered and ancient teachings and are the earliest, most holy yoga reference.The Sutras are short and to the point - each being only a...

"B.K.S. Iyengar Yoga: The Path to Holistic Health" ist ein umfassender Leitfaden zum Iyengar-Yoga, verfasst von dem renommierten Yogameister B.K.S. Iyengar. Das Buch bietet eine detaillierte Einführung in die Prinzipien und Praxis des...