"Food Fix: So retten wir unsere Gesundheit, unsere Wirtschaft, unsere Gesellschaft und unseren Planeten" von Mark Hyman untersucht die weitreichenden Auswirkungen unseres globalen Ernährungssystems. Hyman argumentiert, dass die Art und...

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast von Hyman, Mark

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so...

Endlich dürfen wir wieder fett essen - und nehmen dabei sogar ab!Lange wurde uns erzählt, dass Fett dick macht, Herz-Kreislauf-Krankheiten hervorruft und unserer Gesundheit schadet. Doch die wissenschaftliche Studienlage zeigt inzwischen...

Dr Mark Hyman's secrets to living your longest and healthiest life - the definitive guide for reversing disease, easing pain and living longer. von Hyman, Mark

Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health von Hyman, Mark

"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then...

Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time von Hyman, Mark

"A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health. A growing body of research is debunking our fat-phobia, revealing the immense health and weight-loss benefits...

Bestselling author Dr. Hyman reveals how cleansing the body can maximize brain function, improve memory, and alleviate depression--without drugs. von Hyman, Mark

A pathway for growing, producing and consuming food in order to resolve social, environmental and economic crises. von Hyman, Mark

The conflicting research on food is sifted through and the myths are debunked in this attempt at a final word on what we should eat and why, featuring Dr Hyman's Pegan Diet which is mostly plant-based but with small amounts of dairy and...