Get Out of Your Mind and Into Your Life offers five-step plan for coping with painful emotions such as anxiety and depression. It teaches readers how to learn life-enhancing behavior strategies that work to further the goals you value...

This volume goes beyond theory and gives the empirical and conceptual tools to conduct an experimental analysis of virtually every substantive topic in human language and cognition, both basic and applied. It challenges behavioral...

"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1...

Marsha Linehan - Recipient of the 2012 American Psychological Foundation (APF) Gold Medal Award for Lifetime Achievement in the Application of Psychology! This volume examines the role of mindfulness principles and practices in a range...

This fascinating book for mental health professionals explores emerging mindfulness and acceptance treatments for addictions of all kinds, including gambling addiction, binge eating disorder, pornography addiction, cigarette smoking, and...

Das Buch "Akzeptanz- und Commitment-Therapie für Angststörungen" von Steven C. Hayes bietet einen umfassenden Leitfaden zur Durchführung der Akzeptanz- und Commitment-Therapie (ACT), einer neuartigen Form der kognitiven...

"Gut leben - mit kleinen und großen Sorgen: Das Übungsbuch" von Steven C. Hayes ist ein praktischer Leitfaden, der den Lesern hilft, ihre Ängste, Sorgen und Stress zu bewältigen. Hayes nutzt die Akzeptanz- und Commitment-Therapie (ACT),...