Everyone procrastinates. We live in a world surrounded by constant distractions (Facebook or Twitter, anyone?) and endless choices, which both lead to lack of focus and decision paralysis. As a result, we end up procrastinating which in turn can lead to mistakes at work and home, and actually make it impossible to achieve long-term happiness.While there are tips and tricks online on how to improve one's efficiency, no one has created a complete how-to that is backed by science and also easy-to-understand. At the core of this book are simple and practical tools for personal development, which will help you with your motivation, efficiency, productivity and long-term satisfaction. von Ludwig, Petr und Schicker, Adela
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