Food: WTF Should I Eat?
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Beschreibung
The conflicting research on food is sifted through and the myths are debunked in this attempt at a final word on what we should eat and why, featuring Dr Hyman's Pegan Diet which is mostly plant-based but with small amounts of dairy and animal protein. von Hyman, Mark
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Über den Autor
Dr Mark Hyman is the Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine, founder and director of The Ultra-Wellness Center and host of the health podcast The Doctor's Farmacy. An internationally respected physician, researcher, educator, activist, and author Dr Mark Hyman has dedicated his life and career to ensuring optimal health for all. Dr Hyman is the pioneer and the world's leading practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. He is the bestselling author of numerous books, including Food Fix, Eat Fat, Get Thin, The Blood Sugar Solution 10-Day Detox Diet, The Blood Sugar Solution and Food: WTF Should I Eat?
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