Taming Your Outer Child: A Revolutionary Program to Overcome Self-Defeating Patterns

In "Taming Your Outer Child: A Revolutionary Program to Overcome Self-Defeating Patterns", Susan Anderson presents a comprehensive guide to self-improvement and personal growth. The book introduces the concept of the 'Outer Child', a destructive entity representing our most irrational, impulsive, and self-sabotaging behaviors. Anderson provides strategies and exercises to help readers identify their Outer Child's destructive behavior patterns and effectively tame it. The goal is to overcome self-defeating habits, resolve emotional issues, improve relationships, and ultimately achieve personal goals. This revolutionary program combines elements from various psychological approaches into a unique method for personal transformation.