Seasonal Self-Care Rituals: Eat, Breathe, Move, and Sleep Better--According to Your Dosha
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Beschreibung
Reap the health benefits of Ayurveda and optimize your seasonal habits with powerful, personalized self-care rituals to achieve permanent weight loss, increased focus, and emotional wellness. von Weis-Bohlen, Susan
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Über den Autor
Susan Weis-Bohlen is a Chopra-certified Ayurvedic practitioner, cooking instructor, and meditation teacher with more than a dozen years of experience coaching clients to natural, sustainable health through Ayurvedic practice. She proudly serves on the board of the National Ayurvedic Medical Association and is the founder of Breathe Ayurveda. Her first book, The Ayurveda Beginner's Guide has been published in five languages. Susan lives with her husband and their three dogs in the woods outside Baltimore, Maryland.
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