The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation
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Beschreibung
This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice or engaging in everyday life. Goldstein—a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma—uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. With a new preface reflecting on how the conversation around meditation has changed over the last forty years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
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Über den Autor
- Kartoniert
- 240 Seiten
- Erschienen 2018
- Jhana Verlag im Buddha-Haus
- Gebunden
- 192 Seiten
- Erschienen 2000
- Kristkeitz
- paperback
- 168 Seiten
- Erschienen 1996
- Wisdom Publications
- Taschenbuch
- 264 Seiten
- Erschienen 2020
- Snow Lion
- Kartoniert
- 106 Seiten
- Erschienen 2005
- Shambhala Classics



