In the great Tibetan monasteries of Lhasa, monks seeking to purify their minds and develop the understanding necessary for final enlightenment began their inquiry into mind and consciousness by studying The Presentation of Awareness and...

A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yoga Whether you have five minutes or an hour, taking time out of each day to relax...

"Songs of the Sons and Daughters of Buddha: Enlightenment Poems from the Theragatha and Therigatha," zusammengestellt von Anne Waldman, ist eine Sammlung von Gedichten, die aus den ältesten buddhistischen Texten stammen. Diese Texte,...

His Holiness the Dalai Lama illuminates the highly practical and compassionate use of Tantra for spiritual development in this important classic work. Yoga Tantra is the third volume in The Great Exposition of Secret Mantra series in...

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation—whether walking or sitting in formal practice...

"Changing Minds: Contributions to the Study of Buddhism and Tibet in Honor of Jeffrey Hopkins," herausgegeben von Guy Newland, ist ein Sammelband, der eine Reihe von Aufsätzen enthält, die dem renommierten Buddhismusforscher Jeffrey...

"History of the Sixteen Karmapas of Tibet" von Reginald A. Ray bietet einen umfassenden Überblick über die Geschichte und das Wirken der Karmapa-Linie, einer der bedeutendsten Schulen im tibetischen Buddhismus. Das Buch beginnt mit der...

In this best-selling guide to enlightened living, Chögyam Trungpa offers an inspiring vision for our time, modeled on the universal archetypal symbol of the peaceful warrior. In ancient times, the warrior learned to master the challenges...

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In...

"The Shambhala Guide to Traditional Chinese Medicine" von Daniel P. Reid bietet eine umfassende Einführung in die Prinzipien und Praktiken der traditionellen chinesischen Medizin (TCM). Das Buch erklärt die grundlegenden Konzepte wie Yin...

The commentary translated in these pages is unusual and rare. But if the commentary is a rarity, its subject matter—the seven-line invocation of Padmasambhava—is one of the best-known prayers in the Tibetan Buddhist world. The overall...

How to let love into our lives, and how to express that love to the world—the powerful sequel to How to Be an Adult in Relationships. We were made to love and be loved. Loving ourselves and others is in our genetic code. It’s the purpose...