Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute’s successful nonsurgical treatments for back injuries. Providing proven exercises and natural healing techniques, this book helps readers diagnose back...

"Includes games new and old and from all around the world for parents to explore with their families and engage their children in a positive and fun-filled way. For families with children ages 4 and up"--Provided by publisher.

Presents a collection of quick movement activities for the K-3 classroom.

The widely used herbal antidepressant kava is damaging to the liver. Pregnant women should avoid most herbal remedies because of pesticides and preservatives required in the growth and storage of the herbs. Most ayurvedic medicines...

In Tantric Sex for Busy Couples, Diana Daffner offers readers a modern approach to intimacy based on ancient techniques. Combining age-old tantric teachings, the peaceful exercise program of t’ai chi, and meditation, the book shows...

Dangerous drug interactions and common drug-induced illnesses are a hidden epidemic in the USA—possibly throughout the world—where unqualified use and abuse of prescription drugs is becoming commonplace and many doctors prescribe...

An experienced physiotherapist and acupuncturist shares the benefit of her experience in a program designed to relieve or control chronic pain, describing a variety of techniques, including acupuncture and electrical currents. Original.

An illustrated primer explains how practitioners can safely and effectively customize yoga postures in accordance with their physical condition, flexibility, and schedule, sharing step-by-step instructions that include coverage of pain...

Provides safety advice for protecting both adults and children at home, augmented by step-by-step photos of how the safety techniques should be implemented as well as safety-inspection checklists. Original.

National Bestseller Are you stressed and unhappy?Are you feeling burned out? anxious? unmotivated? Do you feel you have too much to do in too little time? You are not alone. More and more people struggle with a lack of pleasure in their...