Food: What the Heck Should I Eat? von Hyman, Mark

The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World von Hyman, Mark

1 in 16 people in Britain have diabetes, and many more have raised blood sugar levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution programme, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing...

12-time New York Times bestselling author Dr Mark Hyman presents his unique pegan diet - including meal plans, recipes, and shopping lists. von Hyman, Mark

The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World von Hyman, Mark

Food: What the Heck Should I Eat? von Hyman, Mark

"Food Fix: So retten wir unsere Gesundheit, unsere Wirtschaft, unsere Gesellschaft und unseren Planeten" von Mark Hyman untersucht die weitreichenden Auswirkungen unseres globalen Ernährungssystems. Hyman argumentiert, dass die Art und...

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast von Hyman, Mark

Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so...

Dr Mark Hyman's secrets to living your longest and healthiest life - the definitive guide for reversing disease, easing pain and living longer. von Hyman, Mark

Endlich dürfen wir wieder fett essen - und nehmen dabei sogar ab!Lange wurde uns erzählt, dass Fett dick macht, Herz-Kreislauf-Krankheiten hervorruft und unserer Gesundheit schadet. Doch die wissenschaftliche Studienlage zeigt inzwischen...

"In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences--then...