From the New York Times bestselling author of The Plant Paradox comes a cutting-edge plan for living a long, healthy, happy life.World-renowned cardiac surgeon Dr. Steven Gundry knows all too well that everyone thinks they want to live...

"The Plant Paradox Family Cookbook" von Dr. Steven R. Gundry bietet 80 einfache und gesunde Rezepte, die speziell darauf ausgelegt sind, die Prinzipien der Plant Paradox-Diät in den Familienalltag zu integrieren. Das Buch konzentriert...

Gemüse ohne Nebenwirkungen Tomaten, Paprika, Bohnen und Erdnüsse haben eines gemeinsam: sie sind lektinhaltig. Lektine sind komplexe Proteine, die das Gift Phasin enthalten. Pflanzen produzieren dieses Gift, um sich vor Fressfeinden zu...

Most of us have heard of gluten—a protein found in wheat that can cause widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing...

Go Lectin-Free with The Plant Paradox 30-Day Challenge! In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about food that has long been regarded as healthy. Lectins—a type of protein found...

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina. In his...

From the author of the New York Times bestselling Plant Paradox series comes this revolutionary take on the keto diet that debunks common myths and shows readers how to reap the rewards of keto with less restrictionLike many doctors and...

"Voller Energie statt völlig fertig" von Steven R. Gundry ist ein Gesundheitsratgeber, der sich darauf konzentriert, den Stoffwechsel zu optimieren, Entzündungen zu heilen und Erschöpfung sowie Müdigkeit zu überwinden. Gundry erklärt die...

"Dr. Gundry has crafted a wise program with a powerful track record." -Mehmet Oz, M.D. Does losing weight and staying healthy feel like a battle? Well, it's really a war. Your enemies are your own genes, backed by millions of years of...

Lose weight and heal your gut with more than 100 delicious Plant Paradox–approved recipes! In the New York Times bestseller The Plant Paradox, renowned cardiologist Dr. Steven Gundry introduced readers around the world to the hidden...