Presenting a new and inspiring approach to all aspects of childbearing, this richly illustrated, practical book shows women how to prepare for pregnancy and childbirth using the Alexander Technique. It shows how, by achieving an overall...

Mouritz has published scholarly editions of Alexander's books with the copyright permissions of the Estate of F. M. Alexander since 1995. The Universal Constant in Living was Alexander’s fourth and last book. It contains his most mature...

Teaching by Hand, Learning by Heart is a collection of illuminating stories drawn from Bruce Fertman’s teaching of the Alexander Technique over many years. They show how people from around the world, beginners or experienced pupils and...

Mouritz has published scholarly editions of Alexander's books with the copyright permissions of the Estate of F. M. Alexander since 1995. This is the first book on Alexander's technique. It was first published in 1910 and subsequently...

Constructive Conscious Control of the Individual was F. M. Alexander’s second book: it was published in 1923 in the USA and in 1924 in England. It was reprinted several times in England and the USA. The present edition consists of...

Reflections of the Alexander Technique contains Armstrong’s memoirs and thoughts on fifty years of living with and teaching the Alexander Technique. Armstrong describes his first lessons in 1965 and 1966, and how he put the Technique...