„The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today“ von Julia Ross ist ein Selbsthilfebuch, das sich mit der Verbesserung der emotionalen Gesundheit durch Ernährungsumstellungen und natürliche...

This is the food and nutritional answer to mood disorders - Patrick Holford, the founder of the Institute of Optimum Nutrition, praised it as 'working better than any anti-depressant'. Written by one of the most successful names in...

Drop Addictive Sweets and Starches--and Stop Weight Gain--in 24 HoursFeaturing a 5-part questionnaire to help you identify your personal craving profileJulia Ross, best-selling author and expert in nutrition and overeating, exposes the...

More than 100,000 copies later, this breakthrough program is more effective than ever- substantially revised and updated to include the author's latest clinical research.For the more than 160 million overweight Americans, dieting is a...