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Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day
  • Audio-CD
  • 7 Seiten
  • Erschienen 2012
  • -
inkl. MwSt. versandkostenfrei Lieferzeit 1-3 Werktag(e)
Get Some Headspace: How Mindfulness Can Change...
Get Some Headspace: How Mindfulness Can Change Your Life in Ten Minutes a Day von Puddicombe, Andy
33,50 €
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The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
  • Kartoniert
  • 224 Seiten
  • Erschienen 2016
  • -
inkl. MwSt. versandkostenfrei Lieferzeit 1-3 Werktag(e)
The Headspace Guide to Meditation and...
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a...
16,50 €
  • Handgeprüft
  • Schnelle Lieferung
  • Günstig
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The Headspace Guide to... Mindful Eating
  • Kartoniert
  • 304 Seiten
  • Erschienen 2013
  • -
inkl. MwSt. versandkostenfrei Lieferzeit 1-3 Werktag(e)
The Headspace Guide to... Mindful Eating
Destined for readers that have exhausted every diet going, only to see the weight creep back on again. Or for those who feel guilty about eating certain foods and who constantly feel unhappy with their bodies. The groundbreaking...
12,00 €
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The Headspace Guide To...a Mindful Pregnancy
  • Kartoniert
  • 224 Seiten
  • Erschienen 2017
  • -
inkl. MwSt. versandkostenfrei Lieferzeit 1-3 Werktag(e)
The Headspace Guide To...a Mindful Pregnancy
A pregnancy book... from a former Buddhist monk.Imagine creating the most peaceful environment possible for you and your child. Widely acknowledged as a leading global expert on mindfulness, Andy Puddicombe guides you through one of...
16,00 €
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Get Some Headspace
  • Kartoniert
  • 214 Seiten
  • Erschienen 2012
  • Hodder And Stoughton Ltd.
inkl. MwSt. versandkostenfrei Lieferzeit 1-3 Werktag(e)
Get Some Headspace
Puddicombe shares his simple to learn, but highly effective techniques of meditation; even 10 minutes out of a busy day can make a big difference. Channel 4 are making a series of 10 minute episodes to be shown across their schedules,...
14,00 €