Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular...

"The Sun My Heart: From Mindfulness to Insight Contemplation" von Thich Nhat Hanh ist ein Buch, das den Leser auf eine Reise der inneren Transformation und Achtsamkeit mitnimmt. In diesem Werk teilt der buddhistische Mönch und...

For 2,500 years, The Dhammapada has been an essential Buddhist classic. Translated by Ananda Maitreya, the 100-year-old elder of Sri Lankan Buddhism.

According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16...

"Sutra on the Full Awareness of Breathing" von Thich Nhat Hanh ist eine moderne Interpretation und Erklärung eines alten buddhistischen Textes, der sich auf die Praxis der Achtsamkeit durch bewusste Atmung konzentriert. Der...

How to Walk is the fourth title in Parallax's popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice....

Minimalist and meditative. The Breathe Journal is a clean and simple writing companion featuring the curated insights and authentic cover calligraphy of Zen master Thich Nhat Hanh.A simple notebook with a Zen aesthetic. This meditative...

Formulated by Thich Nhat Hanh during the Vietnam War, the Fourteen Mindfulness Trainings of the Order of Interbeing are a penetrating expression of traditional Buddhist morality coming to terms with contemporary issues. In this new third...

Joyfully Together contains a wealth of ideas, thoughts, and practical suggestions on how to live happily with other people. The wisdom in this book draws from ancient Buddhist traditions to solve conflicts large and small. Thich Nhat...

The Energy of Prayer: How to Deepen Your Spiritual Practice von Nhat Hanh, Thich