In his fifth book, Gregor Maehle shows how all yogic techniques and methods collaborate to bring about its pinnacle - the state of samadhi. The book culminates in a detailed description of the eight classical samadhis as listed in the...

"Ashtanga Yoga Practice and Philosophy" von Monica Gauci bietet eine umfassende Einführung in die Praxis und Philosophie des Ashtanga Yoga. Das Buch ist sowohl für Anfänger als auch für erfahrene Yogis geeignet und verbindet praktische...

Ashtanga differs from other yoga disciplines because it focuses on "vinyasa," a practice that uses postures and breathing to create heat in the body and thus increase circulation and flexibility. This comprehensive book integrates the...

Ashtanga Yoga - The Intermediate Series von Maehle, Gregor

"Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom" von Gregor Maehle ist ein umfassender Leitfaden für alle, die tiefer in das Studium und die Praxis von Yoga und Meditation eintauchen möchten. Das Buch bietet...

Do you remember a time when you knew that your life would be amazing and that you would live to make a meaningful contribution to life on Earth and the life of others? And then what happened? Somehow our education and the process of...