The Kindness Method: Change Your Habits for Good Using Self-Compassion and Understanding von Izadi, Shahroo

Discover the secret to losing weight for good ¿ and being kind to yourself in the process. von Izadi, Shahroo

A friendly and incredibly effective approach to self-help and self-improvement by Behavioural Change Specialist Shahroo Izadi. von Izadi, Shahroo

Map your habits, set your own goals, and treat yourself with the kindness you truly deserve. Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. She is living proof that her...

"El método de la amabilidad" von Shahroo Izadi ist ein Selbsthilfebuch, das sich darauf konzentriert, persönliche Veränderungen durch Freundlichkeit und Selbstmitgefühl zu erreichen. Izadi präsentiert einen Ansatz, der darauf abzielt,...