In "Achtsamkeit: Wie Sie Ihre Gedanken schweigen lassen" führt Nikolas Bertheau die Leser in die Praxis der Achtsamkeit ein. Er erklärt, wie wir durch das Schweigen unserer Gedanken einen Zustand der inneren Ruhe und Klarheit erreichen...

Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting...

An introduction to the holistic approach of the moment, packed with inspirational quotes. von Hasson, Gill

Explore strategies, ideas and advice for overcoming loneliness Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And...