Happiness
Kurzinformation
inkl. MwSt. Versandinformationen
Artikel zZt. nicht lieferbar
Artikel zZt. nicht lieferbar
Beschreibung
Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong "happiness habits" that bring and fulfilment and pleasure to your days. These habits will help you manage life's inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today's research agrees, suggesting that "happiness" is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. * Identify your own, personal definition of "happiness" * Learn why we need to be happy and what often gets in the way * Develop habits that help you create and maintain happiness long-term * Learn how to be happy when you're stuck in an unhappy situation * Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life--whatever that may mean for you. von Hasson, Gill
Produktdetails
So garantieren wir Dir zu jeder Zeit Premiumqualität.
Über den Autor
Gill Hasson is a careers coach with over 20 years' experience in the areas of personal & career development, and is a freelance tutor/ teacher in mental health issues for mental health organisations. She also teaches and delivers training for adult education organizations, voluntary and business organizations and the public sector.
- paperback
- 230 Seiten
- Erschienen 2008
- KUUUK
- Hardcover
- 240 Seiten
- Erschienen 2020
- Wiley
- Hardcover
- 256 Seiten
- William Morrow
- hardcover
- 36 Seiten
- Erschienen 2009
- D & D Medien
- Hardcover
- 200 Seiten
- Erschienen 2024
- Leykam
- Kartoniert
- 444 Seiten
- Erschienen 2019
- Morning Light Publishing
- paperback
- 128 Seiten
- Erschienen 2008
- Schlütersche
- Kartoniert
- 236 Seiten
- Erschienen 2022
- Springer
- hardcover
- 144 Seiten
- Erschienen 2006
- Atheneum