How to Stubbornly Refuse to Make Yourself Miserable von Ellis, Albert

CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY All of us worry about something, big or small, every day. But much of the emotional misery we feel is an overreaction, and it can be significantly reduced, using the techniques...

In this illuminating book, Ellis provides a lively and insightful explanation of the differences between self-esteem and self-acceptance. Emphasizing the importance of self-acceptance, he examines this theme in the thinking of great...

In this overview of one of the most successful forms of psychotherapy - Rational Emotive Behavior Therapy (REBT) - its creator and chief advocate, Albert Ellis, explains at length the principles underlying this therapeutic approach and...

Viele Menschen sind unglücklich aufgrund der eigenen negativen Denkweise. Mit seinem praktischen Gedanken- und Gefühlstraining, der Rational-Emotiven Verhaltenstherapie REVT, erzielt der bekannte Psychotherapeut, Albert Ellis, große...

Anger is one of our most basic and destructive emotions: in today's world, it's a constant, escalating force. More than ever we need effective ways to understand it and learn to deal with it. This landmark book from world-renowned...

How to Stop Destroying Your Relationships: A Guide to Enjoyable Dating, Mating & Relating von Ellis, Albert

Viele Menschen sind unglücklich aufgrund der eigenen negativen Denkweise. Mit seinem praktischen Gedanken- und Gefühlstraining, der Rational-Emotiven Verhaltenstherapie REVT, erzielt der bekannte Psychotherapeut, Albert Ellis, große...

Sources of anxiety can have a powerful impact on your future, but following the techniques devised by world renowned therapist Dr Albert Ellis, you can stop anxiety in its tracks. Unhealthy anxiety inhibits you from enjoying activities...