From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body.'He's an animal' CHRIS HEMSWORTH'The inner workings of a sports...

Eat to optimise your performance and reach your true potential - no pain, all gains. von Edgley, Ross

THE SUNDAY TIMES BESTSELLERHow to train for anything and everything, anywhere and everywhereThe World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to...

"Maximum Fitness: Lerne von den fittesten Menschen der Welt und erreiche jedes sportliche Ziel in Rekordzeit" von Ross Edgley ist ein umfassender Leitfaden für alle, die ihre körperliche Leistungsfähigkeit auf das nächste Level heben...

'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH'A hero who is as humble as he is resilient... testament to a "never give up" spirit!' BEAR GRYLLS'From reading this book, the message that comes shining through...

The Art of Resilience von Edgley, Ross

2865 Kilometer, 157 Tage, arktische Stürme, gigantische Quallen, verschmutzte Gewässer und ein völlig geschundener Körper - wenn jemand bewiesen hat, dass mit Willensstärke und Widerstandskraft alles möglich ist, dann ist es Ross Edgley,...

'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH'A hero who is as humble as he is resilient... testament to a "never give up" spirit!' BEAR GRYLLS'From reading this book, the message that comes shining through...

From world-renowned adventurer and bestselling author of The Art of Resilience and The World's Fittest Book, comes the ultimate blueprint to building a bulletproof body. 'He's an animal' CHRIS HEMSWORTH 'The inner workings of a sports...