„Lovingkindness: The Revolutionary Art of Happiness“ von Sharon Salzberg ist ein Buch über die transformative Kraft der Metta-Meditation, auch bekannt als Liebende-Güte-Meditation. Salzberg, eine bekannte Meditationslehrerin und...

"How to Practice Shamatha Meditation: The Cultivation of Meditative Quiescence" von Hart Sprager ist ein praxisorientierter Leitfaden zur Erlernung und Vertiefung der Shamatha-Meditation, einer traditionellen buddhistischen Praxis zur...

Inspiring lessons on growing older with grace and laughter, from a Zen teacher and writer who is “like a Buddhist Anne Lamott” (New York Journal of Books) Being a woman over sixty can sometimes be confusing, sometimes poignant, and...

Here is a rich and varied selection from the most popular classics of ancient Taoism, including the TAO-TE CHING, CHUANG-TZU, HUAI-NAN-TZU, and WEN-TZU. Also translated are wonderful Taoist fables and stories from the "Tales of Inner...

"The Heart of Meditation: Discovering Innermost Awareness" von Lama, The Dalai ist ein tiefgründiges Werk, das sich mit den zentralen Lehren und Praktiken der Meditation im tibetischen Buddhismus beschäftigt. In diesem Buch teilt der...

Here is the inimitable Master Sheng Yen at his best, illuminating the ancient texts of the Chinese Zen tradition to show how wonderfully practical they really are, even for us today. The texts, written by two of the founders of the...

The world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation...

"The Invisible Presence: How a Man's Relationship with His Mother Affects All His Relationships with Women" von Michael Gurian untersucht die tiefgreifende Wirkung, die die Beziehung eines Mannes zu seiner Mutter auf seine späteren...

"Contemplating Reality: A Practitioner's Guide to the View in Indo-Tibetan Buddhism" von Andy Karr ist ein Buch, das sich mit den philosophischen und praktischen Aspekten des Buddhismus beschäftigt, insbesondere aus der Perspektive der...

The truth of life has never been better or more succinctly articulated than in the Buddha's teaching on suffering, its cause, and its cessation—the famous formulation known as the Four Noble Truths. This concise handful of words is in...

His Holiness the Dalai Lama provides intimate details on advanced mind-training practices using visualization, reason, and contemplation. Clear, eloquent, simple, and profound, His Holiness’s teachings are easily accessible to beginning...

"Unholy Hungers: Encountering the Psychic Vampire in Ourselves and Others" von Barbara E. Hort untersucht das Konzept des "psychischen Vampirs", einer metaphorischen Figur, die emotionale und energetische Ressourcen von anderen Menschen...