The first beginner's guide to cooking and living the Autoimmune Protocol Diet (AIP) easily and successfully with 100 delicious, easy-to-prepare recipes, pantry lists, and shopping guides. von Van Tiggelen, Sophie

Achieve long-term AIP success with 10 flavorful, satisfying AIP-compliant weekly menus complete with shopping lists and step-by-step instructions for batch cooking each week’s meals. Knowing which foods to eat and which foods to avoid on...