First published in 1995, "Intuitive Eating" has become the go-to book on rebuilding a healthy body image and making peace with food. This revised edition includes two brand-new chapters that will help readers integrate intuitive eating...

Award-winning dietitian and cofounder of the intuitive eating movement Evelyn Tribole offers an inviting and practical introduction to intuitive eating. von Tribole, Evelyn

Intuitive Eating: A Revolutionary Program That Works

Make peace with food. Free yourself from chronic dieting forever. Rediscover the pleasures of eating. The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all. When...