An honest and accessible guide to finding light in the darkest of times. This book urges us to reconnect with our more resilient selves, bidding us to recover faith in what is still possible. von The School of Life

Focuses on the areas of self-knowledge that matter most in life: the areas concerned with the inner psychological core of the self. von The School of Life

An open approach to our unspoken desires. von The School of Life

An inspiring selection of 100 images offering us hope and comfort, reminding us that we are not alone in our sorrow. von The School of Life

A guided journal for detailed introspection that allows the owner to explore and better understand their deep self. Unconventional and provocative questions to prompt honest self-reflection, with space for written answers. Mini essays on...

"The Good Enough Parent: How to Raise Contented, Interesting and Resilient Children" von The School of Life bietet einen pragmatischen Ansatz zur Kindererziehung. Das Buch betont, dass Eltern nicht perfekt sein müssen, um ihre Kinder gut...

A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing. von The School of Life

We are all desperate, of course, to marry the right person. But none of us ever quite does. The fault isn't entirely our own; it has to do with the devilish truth that anyone we're liable to meet is going to be rather wrong, in some...

A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being.Far more than we tend to realize, we're all-in private-deeply anxious. There is so much that worries us across our days and nights: whether...

"Mind & Body: Mental Exercises for Physical Wellbeing; Physical Exercises for Mental Wellbeing" von The School of Life ist ein Buch, das die enge Verbindung zwischen geistiger und körperlicher Gesundheit untersucht. Es bietet eine...

A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm. von The School Of Life

52 overlooked small pleasures, for a life, from 'flirtation' to 'cyprus trees'. Short, enjoyable meditations on small pleasures - one for each week of the year. von The School of Life