A therapeutic and consoling workbook with exercises to soothe anxiety and create a state of calm. von The School Of Life

52 overlooked small pleasures, for a life, from 'flirtation' to 'cyprus trees'. Short, enjoyable meditations on small pleasures - one for each week of the year. von The School of Life

We know well enough that the right sort of foods can help us to be healthy. But, with equal importance, the right foods are also capable of altering our moods: they can be crucial sources of inspiration, playfulness, generosity, and...

The Book of Me is a guided journal of self-discovery. It takes readers on a journey inside themselves, helping them explore their mind, their moods, their imagination, their conscience, and how they determine the course of their lives....

Alongside a satisfying relationship, a career we love is one of the foremost requirements for a fulfilled life. Unfortunately, it is devilishly hard to understand oneself well enough to know quite where one's energies should be directed....

This text provides guidance for the restless insomniac. Analysis and philosophy combine to provide comfort on even the longest of sleepless nights. von The School of Life

A guide to achieving the more joyful and interesting life that we know is within our grasp. von The School of Life

A collection of thoughts and ideas from 60 great thinkers through the ages, which can be used to improve life today. Covers philosophy, political theory, sociology, art, architecture and literature. From The School of Life, an enterprise...

A collection of important concepts from 25 major thinkers are contextualised in relation to everyday life in a way that is accessible to children, with chapters including 'Maybe You're Just Tired', 'Learn To Say What's On Your Mind' and...

A book to offer clarity and guidance when facing the difficult decision of whether your relationship has a future. von The School of Life

The Sorrows of Work von The School of Life

A new route to achieving happiness in loving relationships. von The School of Life