A combination of contemporary neuroscience and psychoanalysis with real life stories, exploring how the garden is a vital retreat for the brain and how it can help to shape our minds through action, as well as thought. von Stuart-Smith, Sue

'The wisest book I've read for many years ... Much more than a gardening book, much more than a guide to mental health ... Hugely recommended' Stephen Fry THE SUNDAY TIMES BESTSELLER A Times and Sunday Times Best Book of 2020 von...

One of Garden & Gun's Favorite Books of 2020 A distinguished psychiatrist and avid gardener offers an inspiring and consoling work about the healing effects of gardening and its ability to decrease stress and foster mental well-being in...