Daily yoga for athletes at every fitness levelSage Rountree, America's leading expert on yoga for active people, shares her fresh, accessible approach to practicing yoga every day in this colorful guide to yoga routines. Featuring poses...

For yoga teachers at every stage of their careers - not a what-to-teach guide but a how-to-teach guide **Includes guidance on adapting your teaching to online platforms** There's so much more to teaching yoga than doing yoga -- from...

"Athlete's Guide to Yoga: An Integrated Approach to Strength, Flexibility, & Focus" von Sage Rountree ist ein umfassendes Handbuch, das sich an Sportler richtet, die ihre Leistung durch Yoga verbessern möchten. Das Buch bietet eine...