The Little Book of Meditations von Pickup, Gilly

Den Geist beruhigen, Stress und Ängste überwinden, Entspannung finden - unser Alltag mit all seinen turbulenten und bunten Facetten kann bisweilen etwas überwältigend sein. Meditation gilt seit langem als anerkanntes Mittel gegen Stress...

Invent verb; to produce or contrive something previously unknown by the use of ingenuity or imagination.The world would be a much poorer place without our great British inventions – from catseyes to crossword puzzles, tarmac to...

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers,...