AN INSTANT SUNDAY TIMES BESTSELLER. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY. 'One of the country's leading experts on mental health' The Times 'Owen's work around anxiety has been a huge help for me in my own life. I would...

A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN O’KANE, AS SEEN ON BBC 1'S 'CHANGE YOUR MIND, CHANGE YOUR LIFE' 'One of the country's leading experts on mental health' The Times 'Owen's work around anxiety...