"The Science of Nutrition: Debunk the Diet Myths and Learn How to Eat Responsibly for Health and Happiness" von Rhiannon Lambert bietet eine umfassende und fundierte Einführung in die Welt der Ernährung. Das Buch zielt darauf ab,...

Explore the science behind your nutritional needs and the impact that your diet can have on pregnancy. With practical advice from Rhiannon Lambert, a leading nutritionist and Sunday Times bestselling author of The Science of Nutrition,...

“This book is a comprehensive guide for something I’ve been passionate about for over a decade: understanding the importance of fibre for our gut health – and how to eat more of it every day.” – Tim Spector "If your goal is to have a...