"Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body" von Richard J. Davidson und Daniel Goleman untersucht die wissenschaftlichen Grundlagen der Auswirkungen von Meditation auf den menschlichen Geist, das...

Two New York Times-bestselling authors unveil new research showing what meditation can really do for the brain. In the last twenty years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid...