“Nature deficit disorder” has become an increasingly challenging problem in our hyper modern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each...

A longtime meditation teacher cuts through mindfulness hype to reveal the practice's true power to engage with and transform pain in all aspects of our lives von Coleman, Mark

Combining mindfulness and self-compassion in a powerful new approach to finding peace. von Coleman, Mark