Lifelong guidance for learning to change the way we relate to the scary and difficult moments of our lives, showing us how we can use all of our difficulties and fears as a way to soften our hearts and open us to greater kindness.We...

An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chdrn guides us through this "sticky feeling" and offers us tools for learning to stay...

„Liebende Zuwendung, Freude im Herzen“ von Pema Chödrön ist ein inspirierendes Buch, das sich mit der Praxis der Maitri-Meditation und der Entwicklung von Mitgefühl und Selbstliebe beschäftigt. Pema Chödrön, eine bekannte buddhistische...

A collection of short inspirational readings by "one of the world's wisest women"--O, the Oprah Magazine.Pema Chödrön, beloved Buddhist nun and best-selling author, offers this treasury of 108 short selections from her more than four...

Vom Glück des Scheiterns: Was Buddha uns über Fehlschläge und neue Chancen lehrt (GU Mind & Soul Einzeltitel)

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart Comfortable with Uncertainty offers short, stand-alone readings designed to help us...