The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"-providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class...

NEW YORK TIMES BESTSELLER • "In the high-stakes world of peak performance in both the boardroom and locker room, The Bulletproof Dietdelivers."-Dr. Jeff "Cornerman" Spencer, Tour de France performance coach and creator of the Champion's...

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey. von Asprey, Dave

Vergessen Sie alles, was Sie bisher über das Fasten gehört haben! Das ist die Botschaft des berühmten Biohackers und Selbstoptimierers Dave Asprey. Der Autor der weltweit erfolgreichen Bulletproof-Diät praktiziert das Intervallfasten...

World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body's operating systemIf you want to lose weight, boost your energy, or sharpen your...