First-Time Mom

Are you overwhelmed by the demands of first-time parenthood or pregnancy? Are you exhausted by your restless baby's constant wake-ups? Then you need to keep listening... In a child's first year, parents get 59% less sleep than what's recommended for adults - the same as losing two to three months of shut-eye. And before parenthood even fully begins, pregnant moms struggle with a range of bodily changes and challenging side effects. Parenthood and first-time motherhood are known to be synonymous with a difficult life shift - but they don't have to be. With access to the right guidance, new parents can take long, confident strides into their exciting futures. This bundle includes: First-Time Mom: Prepare Yourself for Pregnancy New Mom's Survival Handbook with All the Helpful Tips and Information That You Need While Expecting + 30 Day Meal Plan for Pregnancy Baby Sleep: No-Cry Baby Solution for Tired Parents Stress Free Guide with All the Helpful Tips and Information That You Need to Help Your Baby to Sleep Through the Night In this bundle, you'll discover: Every single habit you need to quit RIGHT NOW for your baby's safety. (Follow this guide and significantly reduce your risk for miscarriage, stillbirth, premature birth, and other dangers!) The EXACT solutions to the most common baby sleep problems. Essential sleep strategies for single parents or parents of twins. Crucial practices to prevent Sudden Infant Death Syndrome (SIDS). The secrets behind sleep associations and how to make them work for you. How to choose the right sleep training method for your new baby. (Tailor sleep training methods to your baby's specific needs and make fantastic sleep a part of your regular routine!) And much, much more… Even if you feel completely overwhelmed and you haven't caught a wink of sleep in weeks, the extensive research behind this guide will help you develop a strong understanding to your baby's needs, how to nurture a healthy newborn with a happy mom, and the crucial steps towards a more restful household overall. If you want to access these advanced parenting tools and ensure a significantly less stressful day-to-day routine, then you should start this book! von Smith, Emma