Design a Healthy Home: 100 Ways to Transform Your Space for Physical and Mental Wellbeing
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With indoor air pollution now worse than ever, this book provides the cure and teaches you how to detoxify your home by making small changes to every space/room.With indoor air pollution now worse than ever, discover how to detoxify your home by making small changes to every space/room.Design a Healthy Home breaks down the complex subject of sustainable, biophilic design into specific areas of the home: kitchen, living room, bedroom, bathroom, and workspace, making it easy to dip into.100 tried and tested research-based ideas support our health and wellbeing in even the smallest of spaces. Optimize lighting in your home by using reflective surfaces for a brighter space; follow a ventilation checklist to replenish the air in your home and remove pollutants, or unlock the powers of a tech-free bedroom for a better night's sleep. Leading sustainability architect Oliver Heath has devised each practical solution with implementation in mind so that regardless of your budget (or if you have any money to spend at all), if you rent or own your property, Design a Healthy Home contains creative ideas that are easy to understand, and solutions that are stylish, fun and affordable to implement. von Heath, Oliver
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