8 Keys to Recovery from an Eating Disorder (8 Keys to Mental Health, 0, Band 0)
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Beschreibung
8 Keys to Recovery from an Eating Disorder Clients of Costin and Grabb consistently tell them that knowing they are both recovered is one of the most helpful aspects of their treatment. With this experience as a foundation, the authors bring together years of clinical expertise and invaluable personal testimony, from themselves and others, to the strategies in this book. Readers will get a glimpse of what it's like to be in therapy with either Carolyn or Gwen.Filled with tried and true practical exercises, goal sheets, food journal forms, clinical anecdotes and stories, readers are guided in exploring their thoughts, feelings, and coping strategies while being encouraged to choose how they want to approach the material. This book is an important resource to anyone living with destructive or self-defeating eating behaviors.
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Über den Autor
- hardcover
- 192 Seiten
- Erschienen 2024
- Gräfe und Unzer Verlag
- Gebunden
- 176 Seiten
- Erschienen 2018
- Beltz
- paperback
- 101 Seiten
- Erschienen 2025
- Independently published
- Gebunden
- 206 Seiten
- Erschienen 2018
- Beltz
- Gebunden
- 240 Seiten
- Erschienen 2018
- Südwest Verlag
- Kartoniert
- 350 Seiten
- Erschienen 2017
- G. P. Probst Verlag
- paperback
- 272 Seiten
- Erschienen 2008
- Random House, Inc.
- paperback
- 315 Seiten
- Erschienen 2022
- Harper & Coleman



