This groundbreaking book explains the "whats" and "how-tos" of metacognitive therapy (MCT), an innovative form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much...

All mental health clinicians and professionals, in practice and training, will welcome this concise and practical book which provides a detailed account of cognitive models, including new perspectives state-of-the-art applications of...

Cognitive therapies for psychological disorders are increasingly recognised as effective and client-friendly treatment approaches that are well supported by outcome and research evidence. However, there is much scope for improving our...

Dieses erste deutschsprachige Buch zur „Metakognitiven Therapie“ stellt den neuen Ansatz und seine Techniken vor. Wells zeigt, dass emotionaler Stress weniger durch die Inhalte von Gedanken entsteht als vielmehr durch die Art und Weise,...