Mark Sisson - author of the mega-bestseller The Primal Blueprint - unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. von Sisson, Mark

Mark Sisson, the leading voice in the Evolutionary Health movement and author of the bestseller The Primal Blueprint , extends the primal theme beyond the diet and exercise basics in this much anticipated sequel. The Primal Connection...

"The New Primal Blueprint" von Mark Sisson ist ein umfassender Gesundheits- und Lifestyle-Ratgeber, der auf den Prinzipien der Paleo-Diät basiert. Das Buch bietet einen ganzheitlichen Ansatz für Ernährung, Bewegung und Lebensstil,...

The author of "The Keto Reset Diet" sets a new ketogenic eating plan in place, aiming to instil longevity and alleviate the effects of ageing. Designed to increase energy, appetite, cognitive function and stability of mood. von Sisson, Mark