„The Story of the Human Body: Evolution, Health, and Disease“ von Daniel Lieberman untersucht die Entwicklung des menschlichen Körpers im Laufe der Jahrmillionen und wie diese evolutionären Veränderungen unsere Gesundheit und...

Exercised von Lieberman, Daniel

The Story of the Human Body: Evolution, Health, and Disease

'Endlessly fascinating and full of surprises. Easily one of my books of the year' BILL BRYSON The myth-busting science behind our modern attitudes to exercise: what our bodies really need, why it matters, and its effects on health and...

If exercise is healthy (so good for you!), why do many people dislike or avoid it? These engaging stories and explanations will revolutionize the way you think about exercising—not to mention sitting, sleeping, sprinting, weight lifting,...