By the longtime Guardian science journalist, a groundbreaking exploration of the science of enlightenment and mental wellness, illuminated by twin perspectives: the ancient spiritual wisdom of Siddhartha Gautama and the revelations of...

Can meditation and mindfulness exercise make us sharper, smarter, healthier, happier?In Siddhartha's Brain, James Kingsland reveals that a complete scientific theory of how these practices work is now within our grasp and may be the key...

Can meditation and mindfulness exercises make us sharper, smarter, healthier and happier? In Siddhartha's Brain, James Kingsland reveals that a complete scientific theory of how these practices work is now within our grasp and may be the...

"Am I Dreaming?: The Science of Altered States, from Psychedelics to Virtual Reality, and Beyond" von James Kingsland ist ein faszinierendes Buch, das sich mit den Mysterien des menschlichen Bewusstseins und der Realität...

James Kingsland is a science journalist with more than 25 years' experience working for publications including New Scientist and Nature. Most recently he was a commissioning editor and Science Production Editor for the Guardian. He is...