A new approach to improving quality of life through your most accessible resource: your breath. Internationally renowned yoga instructor Donna Farhi presents a refreshingly simple and practical guide to reestablishing proper breathing...

Drawing on decades of experience, Donna Farhi offers the first book to set professional standards for yoga teachers Considered the "teacher of teachers," Donna Farhi has led international yoga retreats and trained yoga instructors around...

The author of Yoga Journal's most-read column presents the first holistic guide to yoga A user-friendly guide illustrated with 240 two-color photographs and illustrations, Yoga Mind, Body & Spirit sets forth the tenets of this gentle yet...