Trade paperback. A fitness plan based on ballet, from Natalie Portman's trainer for "Black Swan", who's also helped tone the bodies of Liv Tyler, Zooey Deschanel and Helena Christensen. *Also appeared in April Buyer's Notes* von Bowers,...

A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem. After a career with the New York City...