A ground breaking study of why we choke under pressure and what we can do to ensure we perform at our best. von Beilock, Sian

How does pacing around the room enhance creativity? Why does walking in nature boost concentration skills? Do Botox users really experience less depression? What causes fitter children to score higher in exams? The answers to these...

Choke provides the missing link between brain and body, science and life. Here's what really happens during mental and physical performance when we crack under pressure, and here are simple ways not to choke in stressful situations.Why...

"How the Body Knows Its Mind: The Surprising Power of the Physical Environment to Influence How You Think and Feel" von Sian Beilock ist ein faszinierendes Buch, das die tiefgreifende Verbindung zwischen Körper und Geist untersucht....