Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: What...

Patrick Lindsay reminds us that all power is in the present moment. Even small changes today can have an immediate, transformative impact on your life - and you are the vehicle for this change. Be Happy draws together timeless wisdom and...